We Live To Help
Train You!

Lose Body Fat, Gain Confidence, Feel Like a Million Bucks!

What’s holding you back?

Weight Control

We’re all to familiar with this one. Weight control is one of the most common struggles in the world today! You are not alone. We can help!

Time Management

“I don’t have time to workout.” Sounds familiar? This is a very common excuse that your brain makes up to keep you from accomplishing something difficult.

Nutrition

They say 80% of your results come from what you are eating, not from your time in the gym. Find out how we simplify this for you!

Gym Fees

Gym fees can be expensive! But not nearly as expensive as self doubt and low self esteem. Sign up for a free trial to see what makes ours worth it!

Get Results & Reach Your Goals!

CrossFit

CrossFit is a core strength and conditioning program. It is not a specialized fitness program but a deliberate attempt to optimize your physical competency.

Personal Training

The key difference is the focus on your specific needs and goals. Your program can be customized, and your coach will spend more time on the progressions and movements you need and struggle with.

CrossFit Endurance

Designed to accommodate those who love the intensity of a CrossFit workout but without the barbell movements. It involves such activities as running, rowing, stationary bike, and ski ergs.

Nutritional Coaching

Our Nutrition program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term.


1

Schedule Your

Coaching Call

Book a Free Consultation with one of our expert coaches. Get to know more about us, tell us your goals, and let us show you how we can help you!


2

Join Us, Take A

Free Class

Join one of our free classes to get a feel for our community and coaches. The best way to get to know us is to come in and try out a class!


3

Jumpstart Your

New Lifestyle

You have a plan and now you have a community. It’s time to get on the road to becoming the best version of yourself! Don’t wait any longer.

Don’t just take it from us:

Allison G.

“I could not have asked for a better experience/box then when I walked into CrossFit CVI. The owner and trainers are top notch. The programming is incredible and fear not, if you have any injuries because they have the knowledge and experience to help anyone.”

Torre H.

“I never liked working out until I joined CrossFit CVI! I never knew about weight training or thought about lifting heavy. Now that’s what I strive for! After it was all said and done, with encouragement from everyone around me, I felt a difference in myself within the first week!”

Get a Free Meal Prep Guide!

Get our free meal prep guide when you join our mailing list.