CrossFit CVI Dilan

Team WoD:

In Teams of 3 Complete the Following.

17 Min AMPRAP of:

While Athlete A Completes
100 M. Walk with a barbell 105/155
Athlete B
SDLHP 65/75
Athlete C

Bar will rotate from A-B-C etc.

Barbell will be set by hanging kettle bells to each side.