MetCon

In Teams of 3

Buy-in:
2 Minute Max Sit-up

Rest 2 Minutes

Clock will restart:

Athletes will rotate every 2 minutes for 20 Minutes through:
Box Jumps 24/20
SDLHP 75/55
Wall Ball Cluster (Squat Clean-Thruster) 20/14

Score total number of Reps complete in 20 Minutes.