MetCon
In Teams of 3
Buy-in:
2 Minute Max Sit-up
Rest 2 Minutes
Clock will restart:
Athletes will rotate every 2 minutes for 20 Minutes through:
Box Jumps 24/20
SDLHP 75/55
Wall Ball Cluster (Squat Clean-Thruster) 20/14
Score total number of Reps complete in 20 Minutes.
