Saturday 18th May 2019

 

 

SATURDAY TEAM WOD !

Teams of 3
For Time (30 Minute Cap):
3 Rounds:
400 Meter Team Run
50 Barbell Facing Burpees
9 Rope Climbs

Directly Into…

21 Clean and Jerks 75/55
21 Clean and Jerks 95/65
21 Clean and Jerks 115/75
21 Clean and Jerks 135/85
21 Clean and Jerks 155/90