Two Athlete Team WoD
“Death By Cards” 23 Minutes
Harts=Push Press 95/65
Clubs=Wall Ball Shots 20/14
Spades=KB Swings 55/35
Diamonds=Box Jumps 24/20
Jokers=200m Run
Aces=15 Reps
Face Cards=10 Reps
“Death By Cards” 23 Minutes
Harts=Push Press 95/65
Clubs=Wall Ball Shots 20/14
Spades=KB Swings 55/35
Diamonds=Box Jumps 24/20
Jokers=200m Run
Aces=15 Reps
Face Cards=10 Reps