Monday 30 September, 2013

By |2013-09-29T16:57:29+00:00September 29th, 2013|CFCVI WOD|

If you are looking to be better, proficient, and lift heavy Saturday October 26th, 9am $150 Olympic Weightlifting Seminar Athlete video analysis & Live analyzed [...]

Weightlifting Seminar Saturday Oct. 26th

By |2013-09-24T11:12:03+00:00September 24th, 2013|CFCVI WOD|

Weightlifting Seminar Snatch - Clean - Jerk Saturday - October 26th, 2013 9am - 4pm $150   Daniel Camargo, U.S. International Coach Daniel Camargo [...]

Tuesday 24 September, 2013

By |2013-09-23T19:51:57+00:00September 23rd, 2013|CFCVI WOD|

Danny Camargo Weightlifting Seminar Oct. 26th. 9am - 4pm USAW Level 4 Coach Snatch, Clean & Jerk Accessory movements Video analysis Technical correction SIGN-UP Limited [...]

Monday 23 September, 2013

By |2013-09-22T18:58:14+00:00September 22nd, 2013|CFCVI WOD|

Warm-Up "Roxanne" Strength 20 Back Squats add 5lbs to last completed MetCon 1980's Lets Get Physical Buy-In 80 Second Front Plank 3 RFT of: 19 [...]

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