Friday Dec. 28, 2012

By |2012-12-27T20:28:16+00:00December 27th, 2012|CFCVI WOD|

Virtuosity: Do every rep correctly, every time. Virtuosity is the pursuit of perfection. Become a stickler for form, and you will reap the benefits of [...]

Saturday 22 Dec. 2012

By |2012-12-21T19:13:12+00:00December 21st, 2012|CFCVI WOD|

Last WoD before the Christmas Holidays. Mon 12/24 Closed Tues 12/24 Closed Improve: flexibility, balance, body awareness, meditation and much more. Tomorrow Yoga - 930am [...]

Thursday Dec. 20, 2012

By |2012-12-19T19:57:28+00:00December 19th, 2012|CFCVI WOD|

Christmas Schedule - Closed Monday Dec. 24th, Closed Tuesday Dec. 25th. Normal Hours Resume on Wednesday Dec. 26th.   YOGA Saturday Dec. 22 @ 930a - [...]

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